Nicki Kris Music

Recipe of the month - March 2020

Peanut Butter Oatmeal Smoothie - Breakfast knockout that helps you loose weight. Check out this Dairy-Free, Egg-Free, Gluten-Free, Vegan, Vegetarian recipe from flaxseedsandfairytales.com.

Song News - Stay

Stay was in rotation the entire month of March on WNIR 2020 ‘Women to Watch' Radio Special! Be sure to also check out the press release and song review when you get a chance.

Recipe of the month - February 2020

Turkey Taco and Cauliflower Rice Skillet by Slender Kitchen happens to be one of my morning favorites. I also like to add in chopped onions. This freezes great, so I usually make a batch and then divide it into portions for a quick skillet breakfast heat up. Top with your favorite taco fixings and pair with a couple of eggs for an even higher protein meal.

General News - February 2020

Where did January go? It’s been a crazy start to the new decade. Be sure to check back often for news and show updates! You can also sign up for my newsletter for quarterly updates.

Lot’s of fun stuff coming in the next couple of months including new music!! I posted several LIVE videos recorded at several shows while out in Los Angeles. Be sure to check them out on my YOUTUBE channel.
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